HOW TO STOP A HEART ATTACK IN 1 MINUTE

Many human beings are unaware that a simple however effective component can prevent a coronary heart attack in one minute.One famous herbalist,John Christopher has located the best formula the way to forestall a coronary heart assault in 1 minute. There are greater than 50 natural formulation but one in all them became up to be the best. regardless of that he has no doctorate, his contributes in opportunity medicine are very sizable.

His secret ingredient is cayenne pepper! He knew that this pepper can prevent a coronary heart assault in 60 seconds, and he additionally claims that this method works impeccably at saving lives.Cayenne is the maximum popular sort of chilli pepper. make certain that you usually have a few on hand- it can shop a member of the family from a coronary heart attack.

how to Use Cayenne Pepper

Cayenne pepper has at least 90,000 Scoville devices, in keeping with the Scoville warmness units (SHU). Habanero, African bird, Thai Chi, Jamaican hot Pepper, Jalapeño, and Scotch Bonet are species of peppers that have the same SHU fee. you could locate cayenne pepper in supermarkets, oriental grocery shops or health food stores.

If you have cayenne pepper at domestic, give the character having a coronary heart attack a teaspoon of cayenne pepper in a pitcher of water. The patient needs to be conscious for this to work.

If the individual is unconscious, you could use cayenne pepper extract. put a few drops beneath affected person’s tongue for results.

Cayenne pepper is a effective stimulant; it will increase heart rate and incorporates blood to all components of the frame, balancing movement. Cayenne pepper has hemostatic impact, stops bleeding right away, and helps in heart assault restoration.

Don’t forget, many health specialists say that they have got by no means misplaced a affected person way to this on the spot therapy.

Dr Schulz’s Cayenne Tincture Recipe

This tincture is the first-rate remedy for emergency cases of coronary heart assaults. Use handiest cayenne pepper, which is

the most popular kind of chili pepper; it is grown in India and South the united states.

Chili is a hairy tropical plant, and in contrast to peppers, it’s miles a perennial plant. ground chili is twenty times stronger than ordinary pepper, as it consists of a lot greater capsaicin, a pepper alkaloid. the warmth of chili peppers is inversely proportional to the size of the pepper, so the tiniest peppers are normally the freshest. always pass for this type.

Components

• Cayenne pepper powder
• 1-3 fresh cayenne peppers
• 50% alcohol (you could use vodka)
• 1 litre glass bottle
• Gloves

instructions

put on gloves for safety.

Fill 1 / 4 of the glass bottle with cayenne pepper powder. Pour in just enough alcohol that it covers the powder.

In a blender blend the fresh peppers with enough alcohol that you get a sauce-like consistency. upload the aggregate to the bottle so that ¾ of the bottle is crammed.

Fill the bottle to the pinnacle with alcohol and positioned the lid on. Shake the bottle several times a day.

depart the tincture in a dark vicinity for two weeks, then stress. keep very last tincture in a darkish bottle. For a more potent tincture, permit it infuse three months earlier than straining.

shop tincture in a dry, darkish place. It in no way spoils.

Dr. Schulz’s Dosing recommendation

give five-10 drops of the tincture to the aware patient who has suffered a coronary heart attack or stroke. provide any other 5-10 drops after 5 minutes. Repeat the remedy until the patient’s circumstance improves.

If the patient is subconscious, placed 1-3 drops under their tongue, and start CPR. Repeat the remedy after 5 mins, and repeat it every five minutes until your patient’s situation improves.

Health benefits

Cayenne pepper can be used in the remedy of different illnesses.

It has antifungal houses; it prevents the incidence of Phomopsis and Colletotrichum.

it’s far recognized for its useful effect at the digestive system, as it stimulates the manufacturing of gastric juices, and relieves gases.

Cayenne peppers have anticancer properties, and they may be in particular encouraged to patients identified with lung cancer and people who smoke. it’s far believed that capsaicin determined in cayenne pepper prevents the improvement of tumors caused by tobacco, and comparable results are noticed in sufferers identified with liver cancer.

It is also useful within the remedy of stomach troubles, flu signs and symptoms, migraines, allergies, redness, obesity, toothache and arthritis.

nutritional price

Scientists have showed the presence of 26 extraordinary vitamins in cayenne pepper. Calcium, zinc, selenium, and magnesium are some of the most crucial minerals observed in cayenne pepper. in addition to minerals, cayenne peppers are rich in nutrients C and A.

Cayenne pepper is one of the strongest natural spices and might do miracles for the heart. if you battle with heart issues, continually have this tincture accessible.

Do This At Least Once a Week To Get a Perfectly Perky Breasts

Perfectly shaped breasts are a dream for every woman. However, as women age, the breasts start sagging and lose their elasticity do this to get a perfectly perky breasts. Fortunately, there are numerous things you should do to tone and make your breasts firmer. This includes regular exercise, healthy diet, and proper body care. So, in order to regain the firmness of saggy breasts, you should:

drink plenty of water
massage the breasts with pomegranate oil and Aloe Vera
maintain an optimal weight

Natural Remedies for Sagging Breasts

1. Breast Exercises

There are several exercises which can help you firm the breasts. The following exercises are extremely beneficial. They will shape the breasts, reduce the excess fat deposits, and strengthen the pectoral muscles located under the breasts.

Push-Ups

In order to perform this powerful exercise, you should lie down on your stomach on the floor. Then, push your body up with your arms. Make sure your back is straight throughout the whole exercise. Get into plank position and then lower the body. Continue pushing your body up. You should exhale as you push back to the starting position.

Note: Your body should remain in a straight line from head to toe.

Chest Press

You should lie down on a flat bench with a dumbbell in each hand resting on top of your thighs. Then, extend your arms and hold for 10 seconds. Make sure you push the dumbbells up so that your arms are directly over your shoulders and your palms are up. Next, lower the dumbbells down until your elbows are slightly below your shoulders.

Arm Raise

This is a quite simple exercise. All you should do is stand with your feet apart and reach straight up.

2. Breast Mask

This is another great way to make your breasts firm and toned.

Egg and Vitamin E Oil Breast Mask

Ingredients:

• 1 egg
• 1 tablespoon of Vitamin E oil
• 1 tablespoon of plain yogurt

Instructions:

Mix all the ingredients well until you get a thick paste. Then, apply it on your breasts with a gentle massage. Leave it for 30 minutes and then rinse it off with cold water.

3. Massages
Additionally, you can use various ingredients to perform a massage on your breasts. Therefore, you can use a few ice cubes, coconut oil, vegetable or olive oil, and other essential oils. You have to practice doing the massages 2-3 times a week.

Hope you enjoyed and learn a way how to Get a Perfectly Perky Breasts.

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7 USES OF BAKING SODA THAT WILL MAKE YOU MORE ATTRACTIVE AND BEAUTIFUL IN FEW MINUTES!

No doubt, bicarbonate of soda is wide utilized in social unit cleanup, because it is extremely effective for cleanup and eliminating odors.

But, bicarbonate of soda not solely serves to stay our home clean and with a pleasing smell, however conjointly for the care of hair and skin, among others.baking-soda

Today during this article we’ll show you seven extraordinary uses of bicarbonate of soda which may cause you to lovely and enticing like ne’er before:

1.Exfoliating.
You just have to be compelled to combine a trifle bicarbonate of soda with some water till you get the consistency of a paste. you must apply it on the skin with mild circular movements for forty seconds and rinse with cold water.

2.Provides shine to the hair.
This is because of the actual fact that sodium hydrogen carbonate acts on the hair fibers strengthening the hair. combine one tablespoon of bicarbonate of soda for each four liters of water and each time you wash your hairrinse it with this water.

3.Natural deodorant
Make a light paste with a little baking soda and water. You should apply it directly on the armpits giving gentle massages with circular movements.

4.It eliminates the bad odor of the footwear.
Sodium bicarbonate has properties that effectively neutralize odors. You should only place 1 tablespoon of baking soda inside the shoe, spread it very well, let it act for 40 minutes and then remove it.

5.Whiten your teeth
You need to make a paste with baking soda, salt and water. You should brush your teeth using this mixture, rinse very well with water and brush again but with the common toothpaste to remove the remains of baking soda.

6.Lighten the clothes
Mix baking soda, white vinegar and water in equal parts. Then pour the mixture into a deep bowl and place the clothes so that it is completely covered by the mixture. Leave to act for 3 hours and wash as usual.

7. protect from the sun.
You just have to be compelled to create a combination with a little baking soda and water till you get a swish consistency. you ought to apply on the skin giving gentle massages and take away with warm water.

7 AMAZING BODY HACKS THAT WILL CHANGE YOUR LIFE

Personal experience, common sense, and many types of research have shown that our annoying little problems which we encounter daily can be solved by awesome body hacks. These hacks can hold back tears, improve your sleep, and even cure hiccups.

Hacks are either build on information get through general real-world experiences or personal experience. Although many hacks are not medically or scientifically recognized, and some hacks are approved by science.

Our suggestion is to remember these hacks so you can use them when needed.

Here are 7 amazing body hacks that will change your life.

DRINK UPSIDE DOWN TO REDUCE HICCUPS

It can be really irritating and annoying when you get a nasty case of hiccups in a public area. If you want to stop hiccups instantly, you need to increase the level of carbon dioxide in the bloodstream. You need to drink water upside-down to achieve this. It will also take your mind off of your hiccups. To do this:

First, you need to fill a glass with cold water.

Put your head down while bending down at the waist

Drink the water from the opposite side of the glass and not as you would do normally.

You can repeat again if it doesn’t help just once.

If you are in a public place, this remedy may not be feasible to do. In these cases, try holding your breath as long as possible, then exhaling as slowly as you can.

DRINK COOL WATER TO SUPPRESS A YAWN

Yawning is another annoying issue that most of us have to deal, especially when you are attending a meeting or sitting in class listening to a lecture. Yawning sends the signal that you are bored or disinterested.

You need to take a glass of cool water and sip it slowly if you want to suppress yawning. It will refresh your body and stop the feeling of yawning for some time.

Another option is to take a few deep breaths through your nose and exhale through your mouth until the need for yawn has passed.

HOLD YOUR EYES OPEN TO PREVENT TEARS

The emotional reaction that most of us have to go through sometimes is crying. But there are cases when our only wish is to hold back our tears, especially in public areas.

You need to just hold your eyes open without blinking every time when feel like crying and want to hold the tears back. This will definitely prevent to form the tears.

You can blink a few times quickly to stop the flow of tears in a case when you have already started crying. If you turn your face upward and look up, you can also prevent crying.

Another option is a distraction through the pain. You need to pinch the webbed piece of skin between your index finger and thumb. If you pinch harder, you can stop crying sooner.

SLEEP ON YOUR LEFT SIDE TO PREVENT ACID REFLUX

cid reflux usually occurs after having a heavy meal for dinner. It is characterized by burning pain around the lower chest area or heartburn.

You need to sleep on your left side when you are prone to acid reflux. This will prevent stomach acid from sliding up into your throat because it will keep your stomach lower than your esophagus.

You should avoid sleeping on your right side. A 2000 study published in the American Journal of Gastroenterology showed that a right-side sleeping position causes an increased incidence of acid reflux and higher acid levels.

The second option is chewing gum after you eat and go to bed soon after.

PUT A PENCIL IN YOUR MOUTH TO COMBAT A BAD MOOD

In most cases, a bad mood means that your day is ruined. Smiling is not that easy when you are in a bad mood or sad, but just one smile can set everything right.

If you want to get rid of a bad mood and start to feel better, just put a pen or pencil in your mouth. You activate the same muscles when you smile and when you put a pencil in the mouth. This releases serotonin and dopamine in the brain, sparking a feeling of happiness.

This is an interesting and simple mood enhancer technique that you should try often to keep yourself happy.

FOLLOW THE 20-20-20 RULE TO REDUCE EYESTRAIN

Many people work on a computer all day, hour after hour. Unfortunately, when you finish your work, you may have a very bad headache and eyestrain.

To solve this annoying problem, use the 20-20-20 rule. Find an object that is situated about 20 feet away from your computer where your eyes don’t need to work hard to focus. And, for every 20 minutes, you spend working at the computer, you should spend 20 seconds looking at that object. You should use this simple trick to reduce eyestrain.

Also, do not forget to blink your eyes more often to keep them from drying out. You need to give your eyes a much-deserved break from screen time.

RESET YOUR INTERNAL BODY CLOCK THROUGH EATING

Those who travel a lot often and work in shifts face challenges going to sleep and waking up at different times than their natural body clocks would prefer.

When travelers and shift workers change their eating habits, they may successfully manipulate their body clocks.

Eating habits send messages to the hypothalamus, which decide about when a person should be sleeping and when they are awake.

Get Rid Of Herpes Using A Simple Trick

Herpes is a disease brought about by the herpes simplex infection, showed through little injuries and rankles in the territory around the lips. Antiviral meds may help you, however these are not the ideal answer for you. We propose that you attempt this basic trap to dispose of the difficult rankles.

Herpes simplex is generally safe, however the disturbing viral disease regularly comes back to the same place as a rankle or sore. It is a truly unsavory stylish issue, yet you ought not stress. We recommend that you attempt this basic trap, and trust it or not, everything you need is a solitary garlic clove – an item you generally have in your kitchen.

Finely cleave the garlic clove and apply it on the rankle. Abandon it for ten minutes, then flush with tepid water. Rehash the treatment for 5 times, and inside 12 hours the injuries will be totally gone. On the off chance that the contamination has influenced a bigger range, rehash the same method for 2 days.

Garlic fortifies the body’s guarded system. It is rich in minerals, for example, calcium, sulfur, phosphorus and iron. Because of Its high substance of allicin and vitamins, numerous consider it to be an intense and characteristic anti-microbial.

Besides, garlic is amazingly useful for individuals with hypertension, and it is regularly used to separate fats in the blood. Garlic keeps the advancement of tumor, treats atherosclerosis, diabetes, coronary illness, ailment, migraines, eases anxiety, exhaustion, bronchitis, ceaseless hack, asthma, takes out poisons from the body, detoxifies the guts, enhances dissemination and counteracts thrombosis.

7 ILLNESSES CAUSED BY SLEEPING WITH WET HAIR

Many of us have the habit of going to bed with wet hair. However, you should know that this is a huge mistake. In fact, sleeping with wet or even damp hair can be the cause of many health problems. This does not, however, mean that you will catch a cold or pneumonia bit there are some other health issues that might arise.

When you go to bed with wet or damp hair, the moisture from it gets retained, thus inflaming the scalp which results in an annoying itching sensation. In addition, this also causes damage to the name. surprisingly enough, even keeping a towel on your head for too long can have the same effects of retaining moisture.

Sticky hair
Sleeping with wet hair can result in sticky hair. Thus, your hair will because really hard to detangle. This especially applies to people with long hair.

Hair breaking
When the hair is wet it makes it more prone to breaking. Therefore, sleeping with wet hair only increases the risk of the hair breaking.

Dandruff
When your scalp is moist for a longer period of this, this interferes with the function of the sebaceous glands. As a result of this, these glands start producing more or less oil. In addition, this could also disrupt the natural pH balance of the scalp thus triggering dandruff and/or excessive oil of the scalp.

Itchy skin
Sleeping with wet hair can cause your scalp to itch. This happens because of the moisture which is formed on the skin of your scalp which irritates the skin.

Infections
What is more, sleeping with wet hair also makes the towel and the pillow wet. This makes those places the perfect breeding places for bacteria. Thus, this can also lead to infections of the scalp.

Headache
As we have already been mentioning before, wet hair causes for the retaining of moisture during the night. However, on the other hand when we sleep our body’s temperature rises. Hence, because of the different temperature differences between the hair and the body you could start having a headache.

Muscle pain
Last but not least, due to the difference in temperature, sleeping with wet hair can also be a cause of muscle pain. This can appear as severe cramps or facial paralysis. In some rare cases, it might also lead to whole-body paralysis and even be the cause of death.

BEDTIME DRINK THAT REDUCES STOMACH FAT LIKE CRAZY

Every one of us should be aware of the importance of body detoxification. It helps to remove toxins of the body, therefore enabling it to properly absorb the nutrients. What is more, detoxification removes cancerous compounds. In this article, you will learn how to prepare an amazing drink. This drink will not only improve your immune system and boost your metabolism, but it will also cleanse your body from toxins thus helping in the process of losing weight.

Stomach fat is connected to high blood pressure, diabetes, and cardiovascular diseases. There have been numerous studies which have proven the link between stomach fat and type 2 diabetes. According to a study published in The Journal Health magazine, excess belly fat can be the cause of sudden heart problems.

Therefore, in order to lose that excess belly fat, you must exercise regularly and eat healthy food. The recipe provided here makes an amazing drink. The ingredients of this beverage will burn your fat in no time. Thus you will able to achieve your goal.

Ingredients:

• 1 cucumber
• ½ lemon
• 1 teaspoon of grated ginger
• Bunch of parsley
• 1/3 cup of water

Preparation:
This drink is extremely easy to make. Just put all the ingredients in a blender and blend them until you get the consistency of a juice. If you want to, you can add a bit more water.

Consummation:

This drink should be consumed every night before going to bed. It is best if you prepared this drink immediately before drinking it. Its freshness will give you the best results which will be visible in no time.